Deborah Mitchell
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English
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Women are major consumers and highly proactive when it comes to attending to their health care. In the tradition of the mega-bestseller, THE PILL BOOK, comes a medication guide just for women-a book that addresses their needs, concerns, and questions about the plethora of prescription and over-the-counter drugs available. A mix of narrative and reference, THE WOMEN'S PILL BOOK is speaks directly to the specific health challenges women face:
Unique...
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The most comprehensive, up-to-date information available-including the latest preliminary diagnosis guidelines from the American College of Rheumatology
-A-to-Z lists of prescription medications, herbal remedies, and natural supplements
-Proven strategies for relieving symptoms-muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more
-Alternative mind/body therapies-acupuncture,...
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A comprehensive guide for dog and puppy owners looking for safe and reliable home remedies to the most common canine health problems- anything from fleas to arthritis. It contains an accessible wealth of information on a full range of natural, herbal, homeopathic nutritional supplements and at home first aid for your pet.
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Stay Younger, Smarter, Healthier
Deborah Mitchell
What is the secret to looking and feeling younger?
Which foods can help improve my health and longevity?
How can I boost my energy and sharpen my mind?
What can I do today to enjoy a better life tomorrow?
If you'd like to add 10 good years-in 10 easy steps-then jump-start your life with this revitalizing program for your body, mind, and spirit...
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The Essential Guide to Children's Vaccines
Deborah Mitchell
How safe are vaccines?
Which vaccines are medically necessary?
Do I have any choice about scheduling my child's vaccinations?
Which childhood diseases should I be concerned about?
What should parents know about the new vaccines?
Protect your children's health-and get the vaccines they need-safely, effectively, and confidently with this practical hands-on planner for parents.
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THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS
• The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family
• A-to-Z glossary of all the essential vitamins, herbs, and supplements available-with detailed descriptions, dosages, benefits, and precautions
• Simple daily recommendations for every member of the family: men, women, and children of all ages
• A handy...
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Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled:
• Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format
• A-to-Z format provides the latest...
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Part of the Home Health Library, The Complete Book of Nutritional Healing is a comprehensive reference book for the most common health issues Americans face and what you can do about them, using diet and natural methods. Take charge of your health with these dietary methods proven to prevent or alleviate health challenges of all kinds. Author Deborah Mitchell has compiled:
• A-to-Z, cross-referenced entries of common health conditions, along...
9) 52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z
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English
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Heart disease is one of today's most common, and preventable, health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart, naturally and nutritiously. With this book, you will find:
• A-to-Z listings of the most essential heart-smart...
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What is stress-and how do I manage it?
Why is stress different for women than it is for men?
How does stress impact my body, mind, and spirit?
Am I at risk for stress-related health problems?
What are my treatment options?
How can I reduce stress-naturally?
THE WOMEN'S GUIDE TO STRESS RELIEF IN 7 EASY STEPS
includes:
A COMPLETE STRESS MANAGEMENT PLAN-Simple, stress-reducing techniques that can help you reduce, manage, and even eliminate stress...
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From hairballs and fleas to obesity and diabetes, this comprehensive guide shows you how to treat a wide range of common feline ailments using simple home remedies, herbal therapies, and chemical-free options that can save you hundreds of dollars in veterinary bills-and help Kitty live a longer, healthier life.
• This guide features a cross-reference to the most common feline health problems that can be treated with natural remedies
• Contains...
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25 MEDICAL TESTS YOUR DOCTOR SHOULD TELL YOU ABOUT ...and 15 You Can Do Yourself is an easy-to-use, up-to-date, A-to-Z guide that is a must-have reference book for any home library. This compact guide will give families the basic information they need in the most everyday medical situations, and allow readers to approach doctor visits not with fear, but with the confidence of an informed patient.
Author Deborah Mitchell has provided the essential...
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• Comprehensive, up-to-date information on the diagnosis and treatment of early Alzheimer's
• Learn about the latest therapies, safest medications, and most effective alternatives
• How to help manage and prevent memory loss through proper diet, vitamins, herbs, and simple lifestyle changes
• How to sharpen your mental skills with brain-boosting exercises
• How to improve, retain, and extend the quality of your life for years to come
•...
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• Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow, A-to-Z format
• Guidelines for finding the best possible specialist for your reproductive and sexual health needs, whether you are seeking a gynecologist, genetic counselor, endocrinologist, or midwife
• Includes helpful "what to ask your doctor" checklists and timetables for medical exams and screenings
• An overview of the...
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Discover the road to breast health and overall well-being. Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems. Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide...
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• The most up-to-date medical information on type 1, type 2, and gestational diabetes
• Assess the risk factors, get diagnosed, and receive the right treatment from the best possible health-care providers
• Helpful tips for purchasing, storing, and administering insulin
• The emotional challenges of living with diabetes, or caring for a loved one
• Common complications and how to avoid or minimize them
• Control blood-sugar levels with...
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Find out about the newest natural remedies and what they can do for you!
With the hundreds of complementary treatments available today, this new, up-to-the-minute A-Z reference lets you quickly and easily investigate all the natural approaches for your health needs. Whether you've wondered about the mind-body healing methods of SHEN (Specific Human Energy nexus) and Reiki, or been intrigued by alternative approaches to illness, such as using glucosamine...
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Can you lose weight by taking a pill, powder, or tea? Find out the truth-and the risks...
Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers' claims. Warnings, cautions, and possible allergic reactions are clearly stated. This essential reference covers:
* Prescription weight loss products including: Mazanor, Xenical, and Meridia
*...
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Restore Your Health and Rejuvenate Your Life
Pathogens and toxins found in our environment and the foods we eat can cause myriad health problems including digestive disorders, yeast infections, allergies, urinary tract infections, dental problems and some cancers. Probiotics-"friendly" bacteria-are the cornerstone of any successful health program because they restore a healthy balance between friendly and "bad" bacteria in the intestinal tract, a...